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Weekly Online Class

Alignment Yoga

Tuesdays @ 10:00am Eastern
A unique and effective learning experience for all levels of students and yoga teachers.
Tune Yoga+ Retreat

Cape Cod Getaway

July 25th - 28th
Take your active lifestyle to the next level. An amazing yoga, hiking, cycling, sea, sand, sauna, foodie experience...
Weekly Online Class

Core Lit Up

Wednesdays @ 8:00am Eastern
Athletes, movers, all objectives, EVERY body. Revisit the importance of core strength, I GUARANTEE you'll feel amazing from this!
Yoga+ Cycling Workshop

Cyclists Performance Clinic

Optimize your mobility, strength, and flexibility as it impacts your form and power output.
Digital Series

Intro to Yoga+ Cyclists

Digital Content / Self-Paced
Powering your rides with efficient, effective, and enjoyable moves for strength, maintenance, and recovery.
Digital Guide

Menopause: Yoga & Empowerment

Digital Content / Self-Paced
A yogic based guide for women that are coming into (peri) or out of (post) menopause.
For Yogis, Athletes, All

Private Sessions

Scheduled Sessions
Yoga students, practitioners, athletes, whomever, who need individual, hands on focus from a career pro who has done private 1:1 work for over 15 years.
For Yoga Teachers

Refine Your Teaching

Scheduled Sessions
Want more? Need some support and a little "push"? I'd love to help! For yoga teachers - new and established.
On-Demand Videos

TUNE Videos

Digital Content / Self-Paced
Short sequences and full length classes targeted to your unique needs