ELEVATE
YOUR
EDGE
Shift your perspective. Now’s the time. With a rigorous, research-based, focused, and fun approach to performance using yoga and other proven movement modalities, I help ATHLETES, YOGA TEACHERS, and YOU get to the NEXT LEVEL.
TOUR
DE ZERO
F*CKS GIVEN
I was slated to ride the Tour de France, but suffered a career-ending, shattered collarbone instead. That injury inspired TUNE's signature "Anatomy in Action" performance approach to trainings and workshops, especially powering athletes and those working with them.
BE
STRONG
AF
Pardon my French, but there is no universal definition of strength. Let’s tap yours. TUNE is powered from world class sports experience, extensive certifications, and a passion for saying no to plateau.
ALL
BODIES ARE
BEAUTIFUL
There’s no one way for an athlete or yogi to look. We are beautiful in all our forms and functions, actions and reflections, stages and ages. Let’s defy gravity and leap bias in a single bound - all while moving our bodies with purpose and intention.
WORKSHops
are our
jam
We thrive on them. That was TUNE’s first, sold out offering and ended with clapping and clamoring for more. Ongoing topics feature biomechanics and movement quality, with hot topics like pose explorations, fascia, gut health, and mindfulness as popular recurring themes.
