ELEVATE
YOUR
EDGE
Shift your perspective. Now’s the time. TUNE’s rigorous, research-based, focused, and fun approach to performance uses yoga and other proven movement modalities to help ATHLETES, YOGA TEACHERS, and YOU go next level.
TOUR
DE ZERO
F*CKS GIVEN
I was slated to ride the Tour de France, but suffered a career-ending shattered collarbone instead. That injury - as well as recent severe spine pathology - inform TUNE's signature "Anatomy in Action" performance approach, powering all movers, athletes, and those working with them.
BE
STRONG
AF
Pardon my French, but there is no universal definition of strength. Let’s tap what’s uniquely yours, all powered by world class sports experience, extensive certifications, decades of coaching, and a passion for saying no to plateau.
ALL
BODIES ARE
BEAUTIFUL
There’s no one way for an athlete or yogi to look. We are beautiful in all our forms and functions, actions and reflections, stages and ages. Let’s defy gravity and leap bias in a single bound - all while moving our bodies with purpose and intention.
WORKSHops
are our
jam
TUNE’s first, sold out workshop ended with clapping and clamoring for more. So it’s at our core. Popular sessions feature biomechanics, alignment, movement quality, and anatomical structures, with hot topics like fascia, gut health, and mindfulness.
