Cape Cod Retreat This July!
Yoga for all active lifestyles, ages, levels - hiking, cycling, the ocean, etc!
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Weekly Online Class
Alignment Yoga
Tuesdays @ 10:00am
Eastern
A unique and effective learning experience for all levels of students and yoga teachers.
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Tune Yoga+ Retreat
Cape Cod Getaway
July 25th - 28th
Take your active lifestyle to the next level. An amazing yoga, hiking, cycling, sea, sand, sauna, foodie experience...
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Weekly Online Class
Core Lit Up
Wednesdays @ 8:00am
Eastern
Athletes, movers, all objectives, EVERY body. Revisit the importance of core strength, I GUARANTEE you'll feel amazing from this!
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Yoga+ Cycling Workshop
Cyclists Performance Clinic
Optimize your mobility, strength, and flexibility as it impacts your form and power output.
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Digital Series
Intro to Yoga+ Cyclists
Digital Content / Self-Paced
Powering your rides with efficient, effective, and enjoyable moves for strength, maintenance, and recovery.
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Digital Guide
Menopause: Yoga & Empowerment
Digital Content / Self-Paced
A yogic based guide for women that are coming into (peri) or out of (post) menopause.
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For Yogis, Athletes, All
Private Sessions
Scheduled Sessions
Yoga students, practitioners, athletes, whomever, who need individual, hands on focus from a career pro who has done private 1:1 work for over 15 years.
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For Yoga Teachers
Refine Your Teaching
Scheduled Sessions
Want more? Need some support and a little "push"? I'd love to help! For yoga teachers - new and established.
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On-Demand Videos
TUNE Videos
Digital Content / Self-Paced
Short sequences and full length classes targeted to your unique needs
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